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When and How to Change Your Workout Routine

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What do you do when your workout isn’t working for you?   Starting a regular exercise program is a great way to try new things, learn discipline, push your body, and more. The whole process of building muscle is...

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Protein Green Smoothie Recipes

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Move over, subpar meal replacements – the greens and the proteins are coming through!   Smoothies are one of the quickest and best way to get your nutrients fast. If made with extra love, these blended treats can be...

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Bang Energy is Heading to TheFitExpo Anaheim August 26 & 27

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We’re going to tear the house down at TheFitExpo Anaheim this month – just wait on it!   Disneyland sounds like a fun and classic way to spend your afternoon in Anaheim, Californa, but we guarantee you’ll experience more...

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Bang Energy has the Bieber Fever – or is it the Other Way Around?

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This Bangin’ Boomerang took an unexpected turn.   Last week, social media got the Bieber Fever when it surfaced that Justin Bieber himself slid into the DMs of a local gym in Savanna, Georgia and allegedly got denied. Jessica...

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