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02

Oct. 2013

Sport Specificity The New Buzz Word In Fitness

by Pat Carozza

Here’s the deal: a training program is not “sports specific” because it utilized movements used in the sport, nor is it sports specific because it has ... read more

01

Oct. 2013

Rotational Training for Athletes

by Barry Oglesby

Your ability to rotate through your core can help improve your performance, prevent injury, and improve overall strength.

23

Sept. 2013

Good Coaches: Harder to Identify than Good Athletes

by James Smith

The meritocracy that is intrinsic to the athlete side of the equation is absent in the context of coaching.

19

Sept. 2013

The Evolution of Sports Practice

by James Smith

Coaches world wide must be educated to the fact that sport practice and any other training or rehabilitation outside of practice are all the same thing: Movement.

17

Sept. 2013

Beginners Strength Training for MMA

by Barry Oglesby

I was asked the other day to state what the number one supplemental strength programme for MMA training was.

16

Sept. 2013

Applying Life to Training

by Mike Guadango

I know a ton of people that work themselves to the bone. They have a ton of money in the bank, they work and they kill it, but the hours start to fry them. Eventually th ... read more

27

Mar. 2014

VPX PREVAILS IN PURPORTED CLASS ACTION

Vital Pharmaceuticals, Inc. d/b/a VPX, obtained a significant victory when the United States District Court for the Southern District of Florida dismissed the action fil ... read more


20

Nov. 2013

Virun and Vital Pharmaceuticals Expand Operations

WALNUT, Calif. — VIRUN and Vital Pharmaceuticals expand vertically-integrated solutions for finished product applications containing OmegaH2O® Omega-3 EPA DHA, ... read more


16

Oct. 2013

VPX Announces Re-Release of Protein Rush RTD

VPX’s ready to drink Protein Rush is back in stock and better than ever before!


17

Apr. 2013

VPX/Redline Launches Affiliate Program

VPX/Redline announces release of new affiliate program on PepperJam Exchange.


17

Apr. 2013

VIVO 360°™ Launches Affiliate Program

VPX/Redline announces the addition of VIVO 360°, their innovative web and smart phone app for rapid body recomposition, to the affiliate network.


14

Feb. 2013

VPX Announces Release Of VIVO 360°™ Mobile Apps For iPhone® And Android®

VPX Announces Release Of VIVO 360°™ Mobile Apps For iPhone® And Android®.
VIVO 360° adds smart phone apps to its cutting edge digital platfo ... read more


17

Aug. 2014

Mashed Potatoes without the Guilt! | Recipe

I like to get creative with my food. Because, let's face it, food is awesome! I will probably eat almost anything, and I'm not going to lie I love pizza, froyo, and n ... read more

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10

Aug. 2014

Strawberry Delight! Delicious Guilt Free Pancakes

Tired of the same old eggs or oatmeal protein pancakes for breakfast? Craving something slightly sweet for breakfast but are watching your carbohydrate intake? If eit ... read more

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03

Aug. 2014

7 Fitness Myths DEBUNKED!

  1. Eating fat leads to getting fat.

    When you hear the word fat, do you associate it with bad health? If you do, then you dec ... read more

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27

July 2014

Fast 5 - a Super Peptide Powerhouse

Fast 5 is one of my favorite supplements to use intra-workout, not only because of its amazing taste (Blue Razz), but because it supplies the correct ratio of BCAA’s ... read more

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20

July 2014

Double Chocolate Chip Pancakes Recipe

Tired of the usual protein pancakes which generally taste like cardboard and have a strange foam like texture to them?  Well if you are you need to give this rec ... read more

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13

July 2014

Muscle Damage and Ways to Prevent It

Besides training, which causes a break down in muscle tissue, there are two other important ways your body causes muscle damage. With these other ways there are measu ... read more

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21

Oct. 2013

The NEW Power Hit Radio - Episode 39

Bodybuilding’s only no holds barred radio talk show with industry icon John Romano is back! John discusses dealing with training injuries while growing older: What ... read more

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14

Oct. 2013

The NEW Power Hit Radio - Episode 38

Bodybuilding’s only no holds barred radio talk show with industry icon John Romano is back! The 2013 Mr. Olympia contest proved to be one of the best in years ... read more

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01

Oct. 2013

The NEW Power Hit Radio - Episode 37

Bodybuilding’s only no holds barred radio talk show with industry icon John Romano is back!  This is a special 2013 Olympia predictions show, which was record ... read more

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01

Oct. 2013

The NEW Power Hit Radio - Episode 36

Bodybuilding’s only no holds barred radio talk show with industry icon John Romano is back! John wants to know what the heck happened to RXMUSCLE? Did Boss 1 "drop ... read more

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23

Sept. 2013

The NEW Power Hit Radio - Episode 35

Bodybuilding’s only no holds barred radio talk show with industry icon John Romano is back! The 2013 Mr. Olympia Competition is right around the corner, and John b ... read more

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19

Sept. 2013

The NEW Power Hit Radio - Episode 34

Bodybuilding’s only no holds barred radio talk show with industry icon John Romano is back! Romano discusses the first Women's Physique Olympia title and his ... read more

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